Stress

Stress is  a reaction to a stimulus that disturbs our physical or mental equilibrium. Can you live without Stress? No. You cannot live without stress. Hence, Stress is part of life. One has to cope up with Stress, find out ways and means to manage it positively. All events cause stress, a happy event, a sad event .... We handle stress arising out of happy events, we are tired if we have to handle stress arising out of sad event.....
We do not want to face sad events, but must realise that there is no escape.. So protect yourself and learn to handle all stress arising of happy events, sad events.   

https://www.youtube.com/watch?v=RTzhYWceIxk
https://www.youtube.com/watch?v=Gmazu-NgkNs